Harness the science of aging
Biological vs. chronological age
Our age is not set in stone. Leading longevity researchers such as Harvard Professor Dr. David Sinclair agree that we can slow down our biological aging process. This is especially relevant since aging is the biggest risk factor for quite a few chronic diseases.
We are living longer and longer, but not healthier
Slowing down one's biological aging does not mean living longer at any cost, but living as long as possible in the best of health, thus extending our health span.
A healthy lifestyle forms the basis...
- Balanced, high-fiber diet with plenty of vegetables and unprocessed foods
- At least 7 hours of sleep per night and regular bedtimes
- Regular physical activity
- Maintaining a healthy and nurturing social life
- Stress reduction and mindfulness practices to support mental well-being
...but there is more!
Dietary supplements show enormous potential to support our health and lifespan
Longevity research has advanced tremendously over the past two decades, identifying quite a few active ingredients that can positively impact our aging process. epigenics® leverages this scientific knowledge and develops evidence-based, safe formulations to support your health and quality of life.
Our supplements not only prevent deficiencies, but also provide your body with targeted micronutrients that decline with age, but are essential for a positive aging process.
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